Feel Good! Body, Mind, Spirit & Soul
GOING beyond the PURELY physical to nurture the SPIRIT & AWAKEN THE Soul.
Yogarani practices and techniques have been nurtured and developed over many years. I always strive to teach from the heart and am rooted in the heart of classical yoga.
Classes, workshops and sessions require physical effort, mental focus, and also dive into exploring deeper aspects of our emotional, spiritual and soulful life.
I teach with passion, playfulness, creativity and enthusiasm to Gently guide you to go deeply into dynamics of Yoga posture (asana) practice, Mindful movement and awareness (yamas/niyamas), Core (tapas) sequences, yogic Breathe (pranayama), Meditation, Mindfulness, Compassion and Loving-Kindness (metta-panna).
Upcoming Workshops & EVENTS
In Yogarani classes, workshops & retreats, private sessions, corporate programmes and happenings - You will...
Be guided to access the body and mind as a powerful tool for health & wellness.
Connect to your own inherit wisdom to reap maximum benefits.
Learn experientially about the body-mind relationship through ancient wisdom and practices rooted in the classical teachings (sutras) and foundations of Yoga posture practice.
Be guided through a full embodiment experience to connect to the spiritual through the physical and through your experience of the senses.
Go beyond the body to foster resilience, balance, peace, presence and well-being,
Generate joy and empower Yourself to navigate on the ever-changing, ever-evolving, soul journey - and to Feel Good!