Your Feel Good Guide & Joy Generator in Body, Mind, Spirit Soul
GO beyond the physical to MINDFULLY nurture the SPIRIT & AWAKEN THE Soul.
Yogarani practices and techniques have been nurtured and developed over many years. I always strive to teach from the heart and am rooted in the heart of classical yoga.
The journey of Yoga is self-enquiry.
Classes, workshops and sessions require physical effort, mental focus, and also dive into exploring deeper aspects of our emotional, spiritual and soulful life.
I teach with passion, playfulness, creativity and enthusiasm to Gently guide you to go deeply into dynamics of Yoga posture (asana) practice, Mindful movement and awareness (yamas/niyamas), Core (tapas) sequences, yogic Breathe (pranayama), Meditation, Mindfulness, Compassion and Loving-Kindness (metta-panna).
Upcoming Workshops & EVENTS
In Yogarani classes, workshops & retreats, private sessions, corporate programmes and happenings - You will...
Be mindfully guided to access the body and mind as a powerful tool for health & wellness.
Connect to your own inherit wisdom to reap maximum benefits.
Learn experientially about the body-mind relationship through ancient wisdom and practices rooted in the classical teachings (sutras) and foundations of Yoga posture practice, breathe techniques and through meditation.
Be guided through a full embodiment experience to connect to the spiritual through the physical and through your experience of the senses.
Go beyond the body to foster resilience, balance, peace, presence and well-being,
Generate joy and empower Yourself to navigate on the ever-changing, ever-evolving, soul journey - and to Feel Good!