14-childs-pose-in-yoga-class_yogarani.jpg

MONDAYS

10am - 11am

YOGA 1 @YogaDublin Ranelagh, Dublin 6.

A creative mix of Gently Dynamic Rasa™ Hatha Yoga and Mindful Movement leaving you feeling balanced, relaxed, recharged and lighter. This is a gentle flow Yoga 1 class which is perfect for beginners, golden oldies, or people wanting to challenge themselves to slow down their practice. Some mindful techniques are incorporated in helping you to ease you into the week ahead in the most relaxing way!

Please book your place for classes through Yoga Dublin Studios www.yogadublin.com

Dundrum, Main Office : (01) 298 0300 | Ranelagh: (01) 412 6813


downward-dog-pose.jpg

WEDNESDAYS

6pm - 7pm

DYNAMIC RASA™ YOGA CORE FLOW @YogaDublin Dundrum, Dublin 16.

A mindful Dynamic Rasa™ Yoga Core Flow class for an energising, yet gentle and mindful practice, including core awakening & strengthening postures. Expect fun and some challenge!

ALL levels are welcome - LEVEL 1 / 2+

LEVEL 1 / 2+ is suitable for those with some solid yoga experience, yoga improvers to more experienced yogis.

Please book your place for classes through Yoga Dublin Studios www.yogadublin.com

Dundrum, Main Office : (01) 298 0300 | Ranelagh: (01) 412 6813

meditation class.jpg

WEDNESDAYS

7pm - 7:45pm

MIDWEEK MEDITATION @YogaDublin Dundrum, Dublin 16.

Classes typically include guided 10-15 minute breathe or mindful practice and 25 minute guided meditation. Classes provide the opportunity for anyone to learn different meditation techniques and explore areas of focus.

These Meditation & Mindfulness classes are for anyone who would like to reap the benefits of taking regular headspace from the hustle and bustle of life, and who would like to learn how to bring this joy generating habit into their everyday life in small, simple and sustainable ways!

Suitable for ALL - including complete beginners!

Please book your place for classes through Yoga Dublin Studios www.yogadublin.com

Dundrum, Main Office : (01) 298 0300 | Ranelagh: (01) 412 6813