Serenity in the Silly Season: A Mindful Yoga, Breathe & Meditation Workshop
Dec
2
2:00 PM14:00

Serenity in the Silly Season: A Mindful Yoga, Breathe & Meditation Workshop

xmas-snowman in heasstand- yoga-yogarani-rani sheilagh.jpg

Join Rani for 2-hours of bliss to centre, balance, re-energise and find your serenity before the festive silly season is in full swing.

You will be lead through a grounding, releasing practice, including breathe-work (prananyama), mindful yoga flow (ullola), core energising (tapas), relaxation, guided meditation to nurture and mindfulness to feel good from the inside out.

  • All levels are welcome.

  • Expect some challenge, come with an open-mind and spirit of fun.

FEE: €30

Come Play the Yogarani way! 

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This Yogarani workshop is being hosted at Yoga Dublin RANELAGH, 28a Dartmouth Road, Dublin 6.  PLEASE BOOK YOUR PLACE through Yoga Dublin www.yogadublin.com  

Yoga Dublin Dundrum (main office) : (01) 298 0300

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DETOX + REBOOT + REVITALISE Yogarani Feel Good Workshop / Friday evening sessions 2019
Jan
18
7:30 PM19:30

DETOX + REBOOT + REVITALISE Yogarani Feel Good Workshop / Friday evening sessions 2019

DETOX + REBOOT + REVITALISE

Yogarani Feel Good Friday Evening Workshop session to kick start 2019!

Join me in for these Special FRIDAY evening workshop sessions to kick-start the 2019 New Year feeling good!

FRIDAY, 7:30pm - 9:30pm

  • 18 January 2019

  • 25 January 2019

  • 1 February 2019

@YogaDublin Ranelagh

FEE: €30 each /  €75 for all three

Each workshop will be a little bit different with its own unique focus to tune inwards and to inspire

For maximum benefits and some serious joy generation for 2019 attend all three!

Though, you are very welcome to come along and attend just one or two.

You will be led through mindful yoga flow, dynamic activation and focused breath-work to detox and energise; And be guided through meditations/contemplations and into a state of deep relaxation to rejuvenate and revitalise.

  • All levels welcome.

  • Expect some challenge

  • Come with an open-mind & spirit of fun.

FEE: €30 each /  €75 for all three

These Yogarani workshops are being hosted at Yoga Dublin RANELAGH, 28a Dartmouth Road, Dublin 6.  

PLEASE BOOK YOUR PLACE through Yoga Dublin www.yogadublin.com  

Yoga Dublin Dundrum (main office) : (01) 298 0300

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DETOX + REBOOT + REVITALISE  Yogarani Feel Good Workshop / Friday evening sessions
Jan
25
7:30 PM19:30

DETOX + REBOOT + REVITALISE Yogarani Feel Good Workshop / Friday evening sessions

joyful_expression_yogarani_rani sheilagh_janfeb-feelgood-friday-2019.png

Join me in for these Special FRIDAY evening workshop sessions to kick-start the 2019 New Year feeling good!

DETOX + REBOOT + REVITALISE

Yogarani Feel Good Sessions 

FRIDAY, 7:30pm - 9:30pm

  • 25 January 2019

  • 1 February 2019

@YogaDublin Ranelagh / €30 each

Each workshop will be a little bit different with its own unique focus to tune inwards and to inspire

For maximum benefits and some serious joy generation for 2019 attend them both!

Though, you are very welcome to come along and attend just one.

You will being led through mindful yoga flow, dynamic activation and focused breath-work to detox and energise; And being guided through meditations/contemplations and into a state of deep relaxation to rejuvenate and revitalise.

happy new- yogarani-rani sheilagh-2019 copy.jpg
  • All levels welcome.

  • Come with an open-mind & spirit of fun.

  • Expect some challenge

FEE: €30 each workshop


These Yogarani workshops are being hosted at Yoga Dublin RANELAGH, 28a Dartmouth Road, Dublin 6.  

PLEASE BOOK YOUR PLACE through Yoga Dublin www.yogadublin.com  

Yoga Dublin Dundrum (main office) : (01) 298 0300

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DETOX + REBOOT + REVITALISE  Yogarani Feel Good Workshop / Friday evening session with setting New Moon intentions
Feb
1
7:30 PM19:30

DETOX + REBOOT + REVITALISE Yogarani Feel Good Workshop / Friday evening session with setting New Moon intentions

happy new- yogarani-rani sheilagh-2019 copy 2.jpg

Join Rani to kick-start your 2019 New Year feeling good with this special Friday evening workshop session, and including setting New Moon intentions.

FRIDAY, 1 February 2019

7:30pm - 9:30pm

@YogaDublin Ranelagh

Fee: €30

You will be led through mindful yoga flow, dynamic activation and focused breath-work to detox and energise; And be guided through meditation/contemplation and into a state of deep relaxation to rejuvenate and revitalise.

newmoon_intention_feb2019-yogarani-rani sheilagh.png

We will also take pause to reflect and prepare for setting, or resetting, intentions in advance of the February NEW MOON (on 4th February)

  • All levels welcome.

  • Expect some challenge

  • Come with an open-mind & spirit of fun.

FEE: €30


These Yogarani workshops are being hosted at Yoga Dublin RANELAGH, 28a Dartmouth Road, Dublin 6.  

PLEASE BOOK YOUR PLACE through Yoga Dublin www.yogadublin.com  

Yoga Dublin Dundrum (main office) : (01) 298 0300

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ANOTHER SUMMERTIME JULY WORKSHOP OFFER, Bring a Friend for FREE!
Jun
25
to Jul 26

ANOTHER SUMMERTIME JULY WORKSHOP OFFER, Bring a Friend for FREE!

So nice I did it twice! 

Yep, I am once again extending a special SUMMERTIME OFFER to share the gift of Yoga!

PRE-BOOK into Sunday 29 JULY workshop @yogadublin Ranelagh before 27 July - and You can BRING A FRIEND for FREE!*

Do you have a friend who you’d like to share yoga with?

Or maybe you know someone who just wants to try a Yogarani workshop, but needs a little encouragement?

It's simple / Here's how it works:

1.) PRE-BOOK YOUR PLACE in the July Yogarani workshop with Yoga Dublin before 27 July

(Yoga Dublin is taking bookings www.yogadublin.com,  any problems booking let me know and I'll make sure you are booked in with them)

2.) CONTACT ME directly via Email or Text/Ring to give a space to your friend. I'll need your friend's full name, email, mobile and birthdate. I never share contact or personal details, and I do not spam.

Email. feelgood@yogarani.com

Mobile. +353 86 819 2377

3.) I WILL CONFIRM & THAT'S IT!

* This offer is for New students only, and it on a first come, first serve basis - spaces are limited - So grab it ASAP 😊

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SUMMER SOLSTICE & YOGA DAY OFFER & GIFT !
Jun
21
12:30 PM12:30

SUMMER SOLSTICE & YOGA DAY OFFER & GIFT !

YOGARANI SUMMER SOLSTICE & YOGA DAY OFFER!  

Available for anyone who PRE-BOOKS into the Sunday 24 June workshop @YogaDublin Ranealgh BY END OF DAY Thursday 21 June 2018.

Do you have a friend/partner who you’d like to share yoga with? Or maybe you know someone who just wants to try yoga, but needs a little encouragement?

THIS Sunday 24 June, Bring a friend along for FREE to our workshop, and join me in sharing the Gift of Yoga!

To avail of this special offer and gift, see below:

1.) After you've booked yourself into the workshop with Yoga Dublin (www.yogadublin.com), please Contact ME directly (this a Yogarani offer/gift)

2.) To book in your friend Email me or Send a text with your friend's full name and their contact details (email/mobile/birthdate please) 

My Contact details are:
e. feelgood@yogarani.com
m. +353 86 819 2377

3.) I'll reply and confirm they are booked in and will look forward to welcoming you both on Sunday!

Happy Solstice & Happy Yoga Day!

With Gratitude & Blessings, Rani x

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The Secret Side of Ibiza, Soul Journey (Holiday & Retreat with YOGAHEDON)
May
26
to Jun 1

The Secret Side of Ibiza, Soul Journey (Holiday & Retreat with YOGAHEDON)

YOGAHEDON transformational holidays & retreats

DIVE DEEP INTO your Body, Mind, Spirit, Soul with MINDFULNESS, YOGA, MEDITATION, FOOD EMPOWERMENT, CREATIVE LIVING, SUNSHINE, JOY GENERATION, COMMUNITY, CONNECTION & MORE!

Sorry there is no availability for Ibiza 2018. 

But do check out the yogahedon website to get a feel for what we are about, Connect with us and be the first to hear about our next ventures and happenings.

Visit: www.yogahedon.com for more information

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THE CORE & THE YOGIC BREATHE - Yoga, Mindfulness & Meditation Workshop (Dublin)
Apr
29
2:00 PM14:00

THE CORE & THE YOGIC BREATHE - Yoga, Mindfulness & Meditation Workshop (Dublin)

Gently awaken your Core & the Inner Fire as we mindfully explore the journey of self-enquiry that is Yoga, the awareness of your present-moment stream of experience (in a non-judgmental way) that is Mindfulness and the focused practice that is Meditation.

In this Yogarani workshop, You will explore breathe techniques (pranayama) and yoga posture practice (asana) to mindfully ignite the Core and the Inner Fire from the inside out! You will be guided through mindfulness & meditation practices. And our practices will connect to the energy of the April Full Moon

 

Curious about the Core, outside and inside?

The external (outside) dynamic of our Core relates to the physical and abdominal muscle toning and strengthening, back support and whole-body stability. 

The internal (inside) dynamic of our Core relates to our core energy, feelings of personal empowerment, enthusiasm and passion.

Read more about the Core in Rani’s blog article: CORE-TASTIC! Why the Yogic Core is so Delicious

Who should attend?

  • Anyone with some yoga experience is welcome to attend.

  • No prior experience in mindfulness  or meditation is needed.

  • Suitable for anyone with a curiosity about Mindfulness, Meditation and Yoga as Self-Enquiry. (Note: not recommended for Very first-time yogis)

  • Expect some challenge, Come with an open-mind and spirit of fun!

FEE: €30

This Yogarani workshop is being hosted at Yoga Dublin RANELAGH, 28a Dartmouth Road, Dublin 6.  PLEASE BOOK YOUR PLACE through Yoga Dublin www.yogadublin.com  

Yoga Dublin Dundrum (main office) : (01) 298 0300

*If you have any issues booking with Yoga Dublin, please contact me.

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THE CORE & INNER FIRE - Yoga, Mindfulness & Meditation Workshop (Dublin)
Apr
15
2:00 PM14:00

THE CORE & INNER FIRE - Yoga, Mindfulness & Meditation Workshop (Dublin)

Gently awaken your Core & the Inner Fire as we mindfully explore the journey of self-enquiry that is Yoga, the awareness of your present-moment stream of experience (in a non-judgmental way) that is Mindfulness and the focused practice that is Meditation.

In this Yogarani workshop, You will explore gentle yoga flow and posture practice (asana) to mindfully ignite the Core and the Inner Fire from the inside out! You will be guided through mindfulness & meditation practices. And our practices will connect to the energy of the April New Moon

Curious about the Core, outside and inside?

The external (outside) dynamic of our Core relates to the physical and abdominal muscle toning and strengthening, back support and whole-body stability. 

The internal (inside) dynamic of our Core relates to our core energy, feelings of personal empowerment, enthusiasm and passion.

Read more about the Core in Rani’s blog article: CORE-TASTIC! Why the Yogic Core is so Delicious

Who should attend?

  • Anyone with some yoga experience is welcome to attend.

  • No prior experience in mindfulness  or meditation is needed.

  • Suitable for anyone with a curiosity about Mindfulness, Meditation and Yoga as Self-Enquiry. (Note: not recommended for Very first-time yogis)

  • Expect some challenge, Come with an open-mind and spirit of fun!

FEE: €30

This Yogarani workshop is being hosted at Yoga Dublin RANELAGH, 28a Dartmouth Road, Dublin 6.  PLEASE BOOK YOUR PLACE through Yoga Dublin www.yogadublin.com  

Yoga Dublin Dundrum (main office) : (01) 298 0300

*If you have any issues booking with Yoga Dublin, please contact me.

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MINDFULNESS, YOGA & MEDITATION and planting Spring Seeds (Dublin)
Mar
24
2:00 PM14:00

MINDFULNESS, YOGA & MEDITATION and planting Spring Seeds (Dublin)

MARCH FOCUS: PLANTING NEW SEEDS

This workshop focus means we will gently flow and awaken dynamic activation in the body to support planting seeds and personal aspirations, connect to our Core passion, explore mindful breathe and awaken focus to cultivate gratitude and self-compassion.

 

These 2-hour experiential workshops delve deep into Mindfulness, Meditation, and Yoga - And include focus on connecting to our natural rhythm with the changing seasons.

Each workshop is designed to help participants understand and cultivate moment-to-moment awareness through Yoga as mindful movement, focus on the breath, and encouraging kindness and a more compassionate way of relating to yourself and to others.

Who should attend this workshop?
All welcome, with some yoga experience, though no prior experience in mindfulness is needed. Suitable for anyone with a curiosity about Mindfulness, Meditation,Yoga and connection and for those looking to dive more deeply into mindful practices and their awareness of connection. (Not ideal for very first-time yogis)

You will learn how to...

  • Practice mindfulness, meditation, and yoga.
  • Increase ability to relax while being in the present moment.
  • Improve resilience and your ability to cope with challenging situations.
  • Release tensions & Increase energy.
  • Connect to your own natural rhythms.
  • Cultivate skills in being present  to bring more joy, creativity, and Feel Good into life!

FEE: €30

This Yogarani workshop is being hosted at Yoga Dublin RANELAGH, 28a Dartmouth Road, Dublin 6.  PLEASE BOOK YOUR PLACE through Yoga Dublin www.yogadublin.com  

Yoga Dublin Dundrum (main office) : (01) 298 0300 | Ranelagh: (01) 412 6813

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MINDFULNESS, YOGA & MEDITATION and Winter Feel Good (Dublin)
Feb
24
2:00 PM14:00

MINDFULNESS, YOGA & MEDITATION and Winter Feel Good (Dublin)

FEBRUARY FOCUS: WINTER FEEL GOOD

This workshop focus means we will awaken the yogic breathe, rejuvenate with gentle flow to energise body, mind, uplift the spirit, warm and nourish the soul.

These 2-hour experiential workshops delve deep into Mindfulness, Meditation, and Yoga - And include focus on connecting to our natural rhythm with the changing seasons.

Each workshop is designed to help participants understand and cultivate moment-to-moment awareness through Yoga as mindful movement, focus on the breath, and encouraging kindness and a more compassionate way of relating to yourself and to others.

Who should attend this workshop?
All welcome, no prior experience is necessary. Suitable for anyone with a curiosity about Mindfulness, Meditation,Yoga and connection and for those looking to dive more deeply into mindful practices and their awareness of connection.

You will learn how to...

  • Practice mindfulness, meditation, and yoga.
  • Increase ability to relax while being in the present moment.
  • Improve resilience and your ability to cope with challenging situations.
  • Release tensions & Increase energy.
  • Connect to your own natural rhythms.
  • Cultivate skills in being present  to bring more joy, creativity, and Feel Good into life!

FEE: €30

This Yogarani workshop is being hosted at Yoga Dublin RANELAGH, 28a Dartmouth Road, Dublin 6.  PLEASE BOOK YOUR PLACE through Yoga Dublin www.yogadublin.com  

Yoga Dublin Dundrum (main office) : (01) 298 0300 | Ranelagh: (01) 412 6813

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MINDFULNESS, YOGA & MEDITATION and New Year Intentions (Dublin)
Jan
28
2:00 PM14:00

MINDFULNESS, YOGA & MEDITATION and New Year Intentions (Dublin)

JANUARY FOCUS: NEW YEAR INTENTIONS

This workshop focus means we will ground, connect, awaken passion and connect to Core to manifest and empower for 2018! 

These 2-hour experiential workshops delve deep into Mindfulness, Meditation, and Yoga - And include focus on connecting to our natural rhythm with the changing seasons.

Each workshop is designed to help participants understand and cultivate moment-to-moment awareness through Yoga as mindful movement, focus on the breath, and encouraging kindness and a more compassionate way of relating to yourself and to others.

Who should attend this workshop?
All welcome, no prior experience is necessary. Suitable for anyone with a curiosity about Mindfulness, Meditation,Yoga and connection and for those looking to dive more deeply into mindful practices and their awareness of connection.

You will learn how to...

  • Practice mindfulness, meditation, and yoga.
  • Increase ability to relax while being in the present moment.
  • Improve resilience and your ability to cope with challenging situations.
  • Release tensions & Increase energy.
  • Connect to your own natural rhythms.
  • Cultivate skills in being present  to bring more joy, creativity, and Feel Good into life!

FEE: €30 per workshop

* SPECIAL OFFER! Book ALL three Yogarani MINDFULNESS, YOGA & MEDITATION Workshops (28 Jan, 24 Feb, 24 Mar) for €75 Euros!

This Yogarani workshop is being hosted at Yoga Dublin RANELAGH, 28a Dartmouth Road, Dublin 6.  PLEASE BOOK YOUR PLACE through Yoga Dublin www.yogadublin.com  

Yoga Dublin Dundrum (main office) : (01) 298 0300  | Ranelagh: (01) 412 6813

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