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Serenity in the Silly Season: A Mindful Yoga, Breathe & Meditation Workshop

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Join Rani for 2-hours of bliss to centre, balance, re-energise and find your serenity before the festive silly season is in full swing.

You will be lead through a grounding, releasing practice, including breathe-work (prananyama), mindful yoga flow (ullola), core energising (tapas), relaxation, guided meditation to nurture and mindfulness to feel good from the inside out.

  • All levels are welcome.

  • Expect some challenge, come with an open-mind and spirit of fun.

FEE: €30

Come Play the Yogarani way! 

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This Yogarani workshop is being hosted at Yoga Dublin RANELAGH, 28a Dartmouth Road, Dublin 6.  PLEASE BOOK YOUR PLACE through Yoga Dublin www.yogadublin.com  

Yoga Dublin Dundrum (main office) : (01) 298 0300