The New Moon traditionally offers a time to plant seeds, set personal goals and aspirations from a positive place of self-love to energise, uplift and empower.
In this Yogarani workshop, you will be lead through a mindful, grounding New Moon inspired practice in advance of the 11th AUGUST New Moon which will include awakening dimension of the breathe (prananyama) to cultivate the Yogic Breathe (Bhandas), as well as moving through gentle Yoga flow (ullola), Relaxation and guided Meditation to feel good from the inside out.
All levels are welcome, with some experience.
Expect some challenge, come with an open-mind and spirit of fun.
Come Play the Yogarani way!
This Yogarani workshop is being hosted at Yoga Dublin RANELAGH, 28a Dartmouth Road, Dublin 6. PLEASE BOOK YOUR PLACE through Yoga Dublin www.yogadublin.com
Yoga Dublin Dundrum (main office) : (01) 298 0300
*If you have any issues booking with Yoga Dublin, please contact me.