The Full Moon traditionally offers a time to reflect, review and revisit personal goals and aspirations from a non-judgmental place of kindness, to invite release, relaxation and empowerment.
In this Yogarani workshop, you will be lead through a mindful, rejuvenating Full Moon inspired practice which will include awakening dimension of the breathe (prananyama) to cultivate the Yogic Breathe (Bhandas), as well as moving through gentle Yoga flow (ullola), deep Relaxation and guided Meditation to feel good from the inside out.
All levels are welcome, with some experience.
Expect some challenge, come with an open-mind and spirit of fun.
Come Play the Yogarani way!
FEE: €30, or 50 euros when you book both 13 May and 24 June workshops.
This Yogarani workshop is being hosted at Yoga Dublin RANELAGH, 28a Dartmouth Road, Dublin 6. PLEASE BOOK YOUR PLACE through Yoga Dublin www.yogadublin.com
Yoga Dublin Dundrum (main office) : (01) 298 0300
*If you have any issues booking with Yoga Dublin, please contact me.