In this Yogarani workshop we take time to nourish body, mind, soul & spirit together as we move into the festive season, with just 32 days remaining until the end of 2019… And with the 29 November being the 333rd day of the year which, in some spiritual traditions, is thought to support positive energy and connection.
We will move through:
gentle yoga flow to revitalise
mindful movement and postures to release
core energy movement to energise and connect
breathe-work to nourish and anchor
deep relaxation to rejuvenate
guided meditation with sound to tune into a relaxed state of awareness
All levels are welcome.
Come along with an open-mind & ready to create some seriously good vibes together!
*If possible, please arrive with an empty belly - Do not eat 2 hours prior to session.
FEE: € 30
These Yogarani workshops are being hosted at Yoga Dublin RANELAGH, 28a Dartmouth Road, Dublin 6.
PLEASE BOOK YOUR PLACE through Yoga Dublin www.yogadublin.com
Yoga Dublin Dundrum (main office) : (01) 298 0300